Nicholas Brink 5000m row
5,000
Meters
18:17.3
Time
1:49.7
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 139 |
February 06, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.3 | 5,000 | 1:49.7 | 265 | 1211 | 23 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 23 |
| 3:41.0 | 2,000 | 1:50.5 | 259 | 1192 | 23 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1214 | 23 |
| 3:37.2 | 4,000 | 1:48.6 | 273 | 1240 | 23 |
| 3:35.8 | 5,000 | 1:47.9 | 279 | 1258 | 23 |
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Workout Graph
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