Nicholas Brink 2x0:35/1:00r row
396
Meters
1:10.0
Time
1:28.3
Pace
39
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 449 |
| Overall Time | 3:10.0 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2044 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 139 |
February 01, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 396 | 1:28.3 | 507 | 2044 | 30 | |
| 0:35.0 | 195 | 1:29.7 | 484 | 1966 | 29 | |
| 0:35.0 | 201 | 1:27.0 | 530 | 2125 | 31 | |
| r53 |
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Workout Graph
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