Nicholas Brink 2x0:40/1:00r row
455
Meters
1:20.0
Time
1:27.9
Pace
45
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 497 |
| Overall Time | 3:20.0 |
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2072 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 137 |
February 02, 2020 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 455 | 1:27.9 | 515 | 2072 | 32 | |
| 0:40.0 | 226 | 1:28.4 | 505 | 2038 | 30 | |
| 0:40.0 | 229 | 1:27.3 | 525 | 2108 | 35 | |
| r42 |
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Workout Graph
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