Nicholas Brink 5000m row
5,000
Meters
18:54.0
Time
1:53.4
Pace
364
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 120 |
February 07, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.0 | 5,000 | 1:53.4 | 240 | 1126 | 23 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 24 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 21 |
| 3:41.9 | 3,000 | 1:50.9 | 256 | 1181 | 25 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 25 |
| 3:31.7 | 5,000 | 1:45.8 | 295 | 1315 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.