Nicholas Brink 5000m row
5,000
Meters
17:53.7
Time
1:47.3
Pace
377
Calories
145
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 145 |
April 02, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.7 | 5,000 | 1:47.3 | 283 | 1273 | 23 | 145 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 23 | 133 |
| 3:35.1 | 2,000 | 1:47.5 | 281 | 1268 | 24 | 140 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1250 | 23 | 146 |
| 3:35.4 | 4,000 | 1:47.7 | 280 | 1264 | 23 | 152 |
| 3:31.9 | 5,000 | 1:45.9 | 294 | 1312 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.