Suzanne Berglund 45:05 row
7,114
Meters
45:05.3
Time
3:10.1
Pace
351
Calories
128
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 85 |
July 02, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 7,114 | 3:10.1 | 51 | 475 | 21 | 128 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 22 | 121 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 23 | 126 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 21 | 128 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 131 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 21 | 128 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 23 | 132 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 23 | 134 |
| 40:00.0 | 810 | 3:05.1 | 55 | 489 | 23 | 132 |
| 45:00.0 | 733 | 3:24.6 | 41 | 440 | 21 | 123 |
| 45:05.3 | 2 | 22:05.0 | 0 | 300 | 0 | 123 |
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Workout Graph
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