Suzanne Berglund 45:28 SkiErg
7,006
Meters
45:28.2
Time
3:14.7
Pace
268
Calories
138
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 76 |
July 12, 2025 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.2 | 7,006 | 3:14.7 | 47 | 353 | 268 | 20 | 138 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 | 130 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 | 138 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 | 134 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 21 | 138 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 20 | 135 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 20 | 139 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 | 135 |
| 40:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 | 144 |
| 45:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 20 | 146 |
| 45:28.1 | 65 | 3:36.1 | 35 | 384 | 3 | 15 | 144 |
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Workout Graph
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