Suzanne Berglund 45:18 SkiErg
6,773
Meters
45:18.0
Time
3:20.6
Pace
335
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 734 |
| Drag Factor | 105 |
July 15, 2025 05:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.0 | 6,773 | 3:20.6 | 43 | 449 | 335 | 15 | 125 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 20 | 119 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 16 | 122 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 15 | 123 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 14 | 124 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 17 | 128 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 16 | 129 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 17 | 130 |
| 40:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 17 | 128 |
| 45:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 15 | 130 |
| 45:18.0 | 35 | 4:17.1 | 21 | 370 | 1 | 11 | 126 |
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Workout Graph
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