Suzanne Berglund 3000m SkiErg
3,000m
Meters
19:14.9
Time
3:12.4
Pace
150
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 41 |
| Stroke Count | 801 |
| Drag Factor | 74 |
March 03, 2019 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 3,000m | 3:12.4 | 49 | 468 | 41 |
| 4:17.0 | 600m | 3:34.1 | 36 | 422 | 48 |
| 3:48.7 | 1,200m | 3:10.5 | 51 | 474 | 39 |
| 3:24.1 | 1,800m | 2:50.0 | 71 | 544 | 37 |
| 4:13.6 | 2,400m | 3:31.3 | 37 | 427 | 44 |
| 3:31.5 | 3,000m | 2:56.2 | 64 | 520 | 39 |
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Workout Graph
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