Suzanne Berglund 7000m row
7,000m
Meters
31:25.4
Time
2:14.6
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 113 |
March 09, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.4 | 7,000m | 2:14.6 | 143 | 793 | 27 |
| 6:20.8 | 1,400m | 2:16.0 | 139 | 778 | 28 |
| 6:08.8 | 2,800m | 2:11.7 | 153 | 827 | 28 |
| 6:28.8 | 4,200m | 2:18.8 | 131 | 749 | 26 |
| 6:18.2 | 5,600m | 2:15.0 | 142 | 788 | 27 |
| 6:08.7 | 7,000m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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