Suzanne Berglund 45:08 SkiErg
7,695m
Meters
45:08.7
Time
2:56.0
Pace
386
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 63 |
February 22, 2023 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.7 | 7,695m | 2:56.0 | 64 | 520 | 26 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 45:08.6 | 17m | 4:12.9 | 22 | 374 | 9 |
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Workout Graph
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