Suzanne Berglund 45:05 SkiErg
7,613
Meters
45:05.5
Time
2:57.6
Pace
385
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 1390 |
| Drag Factor | 65 |
March 03, 2023 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.5 | 7,613 | 2:57.6 | 62 | 514 | 385 | 30 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 29 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 35 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 45:05.5 | 897 | 2:50.2 | 71 | 543 | 46 | 33 |
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Workout Graph
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