Suzanne Berglund 56:46 SkiErg
10,012
Meters
56:46.9
Time
2:50.1
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1606 |
| Drag Factor | 76 |
March 10, 2023 05:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.9 | 10,012 | 2:50.1 | 71 | 544 | 510 | 28 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 31 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 29 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 29 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 31 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 30 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 31 |
| 56:46.9 | 331 | 2:41.4 | 83 | 586 | 17 | 32 |
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Workout Graph
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