Suzanne Berglund 1:05:54 SkiErg
10,010
Meters
1:05:54.4
Time
3:17.5
Pace
498
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1741 |
| Drag Factor | 65 |
July 09, 2023 08:37:41
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:54.4 | 10,010 | 3:17.5 | 45 | 453 | 498 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 34 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 29 |
| 30:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 27 |
| 40:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 45:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 50:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 25 |
| 55:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 24 |
| 1:00:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 25 |
| 1:05:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 24 |
| 1:05:54.4 | 57 | 7:57.1 | 3 | 198 | 3 | 30 |
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Workout Graph
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