Suzanne Berglund 21:01 row
4,019m
Meters
21:01.6
Time
2:36.9
Pace
214
Calories
155
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 24 |
Stroke Count | 512 |
Drag Factor | 92 |
July 16, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:01.6 | 4,019m | 2:36.9 | 91 | 611 | 24 | 155 |
5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 133 |
10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 155 |
15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 156 |
20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 169 |
21:01.5 | 190m | 2:41.8 | 83 | 584 | 23 | 166 |
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Workout Graph
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