Suzanne Berglund 55:00 row
10,008m
Meters
55:00.2
Time
2:44.8
Pace
518
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 161 |
August 03, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.2 | 10,008m | 2:44.8 | 78 | 568 | 23 | 148 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 143 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 153 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 160 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 151 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 120 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 129 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 141 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 154 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 162 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 160 |
| 55:00.1 | 864m | 2:53.6 | 67 | 529 | 22 | 158 |
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Workout Graph
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