Suzanne Berglund v2000m/3:00r...3 SkiErg
3,500m
Meters
18:41.6
Time
2:40.2
Pace
183
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,550m |
| Overall Time | 24:41.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 35 |
| Stroke Count | 633 |
| Drag Factor | 84 |
August 10, 2023 19:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.6 | 3,500m | 2:40.2 | 85 | 592 | 35 | |
| 10:52.9 | 2,000m | 2:43.2 | 80 | 576 | 33 | |
| r: 3:00 | 14m | |||||
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 35 | |
| r: 2:00 | 25m | |||||
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 37 | |
| r: 1:00 | 11m | |||||
| r50m |
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Workout Graph
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