Suzanne Berglund 45:05 SkiErg
7,576m
Meters
45:05.1
Time
2:58.5
Pace
381
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 104 |
October 18, 2023 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 7,576m | 2:58.5 | 62 | 511 | 28 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 45:05.0 | 742m | 3:25.5 | 40 | 438 | 27 |
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Workout Graph
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