Suzanne Berglund 45:05 SkiErg
7,650m
Meters
45:05.1
Time
2:56.8
Pace
386
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 0 |
October 29, 2023 07:05:13
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 7,650m | 2:56.8 | 63 | 517 | 26 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 45:05.1 | 2m | 21:15.0 | 0 | 300 | 0 |
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Workout Graph
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