Suzanne Berglund 45:31 row
8,507
Meters
45:31.4
Time
2:40.5
Pace
448
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 165 |
February 18, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.4 | 8,507 | 2:40.5 | 85 | 590 | 448 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 21 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 45:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 45:31.4 | 36 | 7:16.1 | 4 | 229 | 2 | 24 |
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Workout Graph
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