Suzanne Berglund 45:31 row
8,507m
Meters
45:31.4
Time
2:40.5
Pace
448
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 165 |
February 18, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.4 | 8,507m | 2:40.5 | 85 | 591 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 45:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 45:31.4 | 36m | 7:16.1 | 4 | 314 | 24 |
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Workout Graph
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