Suzanne Berglund 21:21 SkiErg
3,060
Meters
21:21.1
Time
3:29.3
Pace
152
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 225 |
March 19, 2024 04:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.1 | 3,060 | 3:29.3 | 38 | 431 | 152 | 19 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 20 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 16 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 17 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 20 |
| 21:21.0 | 188 | 3:35.4 | 35 | 420 | 9 | 25 |
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Workout Graph
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