Suzanne Berglund 30:03 row
5,759m
Meters
30:03.5
Time
2:36.5
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 95 |
March 24, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 5,759m | 2:36.5 | 91 | 613 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 30:03.5 | 3m | 9:43.3 | 2 | 306 | 0 |
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Workout Graph
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