Suzanne Berglund 1:00:03 SkiErg
10,165
Meters
1:00:03.5
Time
2:57.2
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 72 |
March 31, 2024 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 10,165 | 2:57.2 | 63 | 509 | 510 | 24 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 21 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 50:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 28 |
| 1:00:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 28 |
| 1:00:03.5 | 1 | 29:10.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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