Suzanne Berglund 40:18 row
7,203m
Meters
40:18.2
Time
2:47.8
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 85 |
July 03, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.2 | 7,203m | 2:47.8 | 74 | 554 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 19 |
| 40:18.1 | 42m | 3:35.4 | 35 | 420 | 15 |
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Workout Graph
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