Suzanne Berglund 46:23 SkiErg
7,508
Meters
46:23.4
Time
3:05.3
Pace
374
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 66 |
July 07, 2024 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.4 | 7,508 | 3:05.3 | 55 | 489 | 374 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 21 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 21 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 46:23.4 | 221 | 3:08.6 | 52 | 479 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.