Suzanne Berglund 55:25 row
10,608m
Meters
55:25.1
Time
2:36.7
Pace
563
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 130 |
December 01, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.1 | 10,608m | 2:36.7 | 91 | 612 | 21 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 55:25.0 | 60m | 3:28.3 | 39 | 433 | 16 |
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Workout Graph
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