Suzanne Berglund 21:23 row
4,011m
Meters
21:23.0
Time
2:39.9
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 132 |
December 04, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 4,011m | 2:39.9 | 86 | 594 | 21 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 21:23.0 | 236m | 2:55.8 | 64 | 521 | 19 |
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