Paul Beechey 25000m row
25,000
Meters
1:48:04.9
Time
2:09.6
Pace
1549
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 2530 |
| Drag Factor | 114 |
April 13, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:04.9 | 25,000 | 2:09.6 | 160 | 859 | 1549 | 23 |
| 21:31.4 | 5,000 | 2:09.1 | 163 | 858 | 308 | 23 |
| 21:22.8 | 10,000 | 2:08.2 | 166 | 869 | 310 | 23 |
| 21:24.9 | 15,000 | 2:08.4 | 165 | 865 | 309 | 24 |
| 22:32.5 | 20,000 | 2:15.2 | 141 | 825 | 310 | 23 |
| 21:13.3 | 25,000 | 2:07.3 | 170 | 882 | 312 | 24 |
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Workout Graph
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