Paul Beechey 10016m row
10,016
Meters
41:40.9
Time
2:04.8
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
April 23, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.9 | 10,016 | 2:04.8 | 180 | 919 | 638 | 24 |
| 19:10.1 | 4,600 | 2:05.0 | 179 | 916 | 292 | 24 |
| 19:02.3 | 9,200 | 2:04.1 | 183 | 929 | 294 | 25 |
| 3:23.9 | 10,016 | 2:04.9 | 179 | 917 | 52 | 24 |
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Workout Graph
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