Paul Beechey 16000m row
16,000
Meters
1:05:44.6
Time
2:03.2
Pace
1031
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1606 |
| Drag Factor | 112 |
May 03, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:44.6 | 16,000 | 2:03.2 | 187 | 943 | 24 |
| 13:15.1 | 3,200 | 2:04.2 | 183 | 928 | 24 |
| 13:01.6 | 6,400 | 2:02.1 | 192 | 961 | 25 |
| 13:06.9 | 9,600 | 2:02.9 | 188 | 948 | 24 |
| 13:10.7 | 12,800 | 2:03.5 | 186 | 938 | 24 |
| 13:10.2 | 16,000 | 2:03.4 | 186 | 939 | 25 |
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Workout Graph
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