Paul Beechey 21000m row
21,000
Meters
1:27:04.1
Time
2:04.3
Pace
1341
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 2041 |
| Drag Factor | 116 |
May 10, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:04.1 | 21,000 | 2:04.3 | 182 | 925 | 23 |
| 17:41.1 | 4,200 | 2:06.3 | 174 | 897 | 23 |
| 17:25.1 | 8,400 | 2:04.4 | 182 | 925 | 23 |
| 17:18.3 | 12,600 | 2:03.6 | 185 | 937 | 23 |
| 17:18.5 | 16,800 | 2:03.6 | 185 | 937 | 24 |
| 17:21.0 | 21,000 | 2:03.9 | 184 | 932 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.