Paul Beechey 25000m row
25,000
Meters
1:47:57.9
Time
2:09.5
Pace
1569
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 2540 |
| Drag Factor | 118 |
May 27, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:57.9 | 25,000 | 2:09.5 | 161 | 853 | 1569 | 23 |
| 21:15.0 | 5,000 | 2:07.5 | 169 | 881 | 312 | 24 |
| 21:14.8 | 10,000 | 2:07.4 | 169 | 881 | 312 | 24 |
| 21:06.7 | 15,000 | 2:06.6 | 172 | 892 | 314 | 24 |
| 22:16.9 | 20,000 | 2:13.6 | 146 | 804 | 314 | 23 |
| 22:04.6 | 25,000 | 2:12.4 | 151 | 818 | 317 | 23 |
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Workout Graph
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