Paul Beechey 25000m row
25,000
Meters
1:44:52.4
Time
2:05.8
Pace
1593
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 2548 |
| Drag Factor | 115 |
May 29, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:52.4 | 25,000 | 2:05.8 | 176 | 904 | 1593 | 24 |
| 20:45.9 | 5,000 | 2:04.5 | 181 | 922 | 319 | 24 |
| 20:51.0 | 10,000 | 2:05.1 | 179 | 915 | 318 | 25 |
| 20:47.7 | 15,000 | 2:04.7 | 180 | 920 | 318 | 24 |
| 20:44.0 | 20,000 | 2:04.4 | 182 | 925 | 319 | 25 |
| 21:43.7 | 25,000 | 2:10.3 | 158 | 843 | 319 | 24 |
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Workout Graph
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