Paul Beechey 25000m row
25,000
Meters
1:44:14.9
Time
2:05.0
Pace
1603
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 2512 |
| Drag Factor | 112 |
June 05, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:14.9 | 25,000 | 2:05.0 | 179 | 922 | 1603 | 24 |
| 20:49.4 | 5,000 | 2:04.9 | 179 | 916 | 318 | 24 |
| 20:30.5 | 10,000 | 2:03.0 | 188 | 944 | 323 | 24 |
| 20:31.9 | 15,000 | 2:03.1 | 187 | 943 | 323 | 24 |
| 20:39.2 | 20,000 | 2:03.9 | 184 | 932 | 321 | 24 |
| 21:43.9 | 25,000 | 2:10.3 | 158 | 877 | 318 | 24 |
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Workout Graph
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