Paul Beechey 25000m row
25,000
Meters
1:45:43.3
Time
2:06.8
Pace
1574
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 2479 |
| Drag Factor | 113 |
June 14, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:43.3 | 25,000 | 2:06.8 | 171 | 893 | 1574 | 23 |
| 21:09.6 | 5,000 | 2:06.9 | 171 | 887 | 313 | 23 |
| 20:53.4 | 10,000 | 2:05.3 | 178 | 910 | 317 | 23 |
| 21:00.5 | 15,000 | 2:06.0 | 175 | 899 | 315 | 24 |
| 21:05.5 | 20,000 | 2:06.5 | 173 | 893 | 314 | 24 |
| 21:34.4 | 25,000 | 2:09.4 | 161 | 876 | 315 | 24 |
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Workout Graph
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