Paul Beechey 25000m row
25,000
Meters
1:45:39.3
Time
2:06.7
Pace
1582
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 2485 |
| Drag Factor | 109 |
June 24, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:39.3 | 25,000 | 2:06.7 | 172 | 898 | 1582 | 23 |
| 20:55.2 | 5,000 | 2:05.5 | 177 | 906 | 316 | 23 |
| 20:50.1 | 10,000 | 2:05.0 | 179 | 915 | 318 | 24 |
| 20:57.3 | 15,000 | 2:05.7 | 176 | 904 | 316 | 24 |
| 21:51.0 | 20,000 | 2:11.1 | 155 | 867 | 316 | 23 |
| 21:05.8 | 25,000 | 2:06.5 | 173 | 898 | 316 | 24 |
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Workout Graph
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