Paul Beechey 15000m row
15,000
Meters
1:01:41.8
Time
2:03.3
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 109 |
August 02, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:41.8 | 15,000 | 2:03.3 | 186 | 941 | 965 | 24 |
| 12:34.7 | 3,000 | 2:05.7 | 176 | 905 | 189 | 24 |
| 12:22.8 | 6,000 | 2:03.8 | 184 | 934 | 192 | 24 |
| 12:18.9 | 9,000 | 2:03.1 | 187 | 944 | 193 | 24 |
| 12:14.6 | 12,000 | 2:02.4 | 191 | 956 | 195 | 25 |
| 12:10.8 | 15,000 | 2:01.8 | 194 | 966 | 196 | 25 |
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Workout Graph
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