Paul Beechey 15000m row
15,000
Meters
1:01:22.8
Time
2:02.7
Pace
971
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 111 |
August 08, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:22.8 | 15,000 | 2:02.7 | 189 | 949 | 971 | 24 |
| 12:26.6 | 3,000 | 2:04.4 | 182 | 920 | 191 | 24 |
| 12:18.1 | 6,000 | 2:03.0 | 188 | 946 | 194 | 24 |
| 12:17.7 | 9,000 | 2:02.9 | 188 | 946 | 194 | 24 |
| 12:14.0 | 12,000 | 2:02.3 | 191 | 956 | 195 | 24 |
| 12:06.4 | 15,000 | 2:01.0 | 197 | 976 | 197 | 25 |
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Workout Graph
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