Paul Beechey 14000m row
14,000
Meters
58:38.5
Time
2:05.6
Pace
884
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 112 |
September 04, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.5 | 14,000 | 2:05.6 | 176 | 907 | 24 |
| 11:48.4 | 2,800 | 2:06.5 | 173 | 895 | 24 |
| 11:42.5 | 5,600 | 2:05.4 | 177 | 910 | 24 |
| 11:41.8 | 8,400 | 2:05.3 | 178 | 912 | 24 |
| 11:42.0 | 11,200 | 2:05.3 | 178 | 911 | 25 |
| 11:43.8 | 14,000 | 2:05.6 | 176 | 906 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.