Paul Beechey 5768m row
5,768
Meters
24:29.1
Time
2:07.3
Pace
361
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 114 |
September 24, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,768 | 2:07.3 | 169 | 883 | 24 |
| 12:30.4 | 3,000 | 2:05.0 | 179 | 915 | 24 |
| 11:49.8 | 5,768 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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