Paul Beechey 14000m row
14,000
Meters
57:50.8
Time
2:03.9
Pace
896
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 115 |
September 29, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:50.8 | 14,000 | 2:03.9 | 184 | 932 | 24 |
| 11:38.4 | 2,800 | 2:04.7 | 180 | 920 | 24 |
| 11:30.3 | 5,600 | 2:03.2 | 187 | 943 | 24 |
| 11:34.3 | 8,400 | 2:03.9 | 184 | 932 | 24 |
| 11:35.2 | 11,200 | 2:04.1 | 183 | 929 | 24 |
| 11:32.6 | 14,000 | 2:03.6 | 185 | 936 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.