Paul Beechey 15000m row

15,000

Meters

1:02:22.3

Time

2:04.7

Pace

955

Calories

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count1516
Drag Factor112

September 29, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:22.3 15,000 2:04.7 180 920 24
12:36.6 3,000 2:06.1 175 900 24
12:28.4 6,000 2:04.7 180 920 24
12:28.4 9,000 2:04.7 180 920 24
12:23.6 12,000 2:03.9 184 932 25
12:25.1 15,000 2:04.1 183 928 25

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Workout Graph

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