Paul Beechey 18000m row
18,000
Meters
1:15:50.1
Time
2:06.3
Pace
1146
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1790 |
| Drag Factor | 109 |
October 20, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:50.1 | 18,000 | 2:06.3 | 173 | 896 | 23 |
| 15:04.4 | 3,600 | 2:05.6 | 177 | 907 | 24 |
| 15:01.5 | 7,200 | 2:05.2 | 178 | 913 | 24 |
| 14:57.0 | 10,800 | 2:04.5 | 181 | 922 | 24 |
| 15:55.4 | 14,400 | 2:12.6 | 150 | 815 | 22 |
| 14:51.8 | 18,000 | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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