Paul Beechey 17000m row
17,000
Meters
1:11:49.6
Time
2:06.7
Pace
1078
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1700 |
| Drag Factor | 112 |
October 22, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:49.6 | 17,000 | 2:06.7 | 172 | 891 | 23 |
| 14:20.2 | 3,400 | 2:06.5 | 173 | 895 | 24 |
| 14:12.8 | 6,800 | 2:05.4 | 177 | 910 | 24 |
| 14:12.5 | 10,200 | 2:05.3 | 178 | 911 | 24 |
| 14:07.1 | 13,600 | 2:04.5 | 181 | 923 | 24 |
| 14:57.0 | 17,000 | 2:11.9 | 152 | 824 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.