Paul Beechey 17000m row
17,000
Meters
1:11:09.4
Time
2:05.5
Pace
1075
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1700 |
| Drag Factor | 114 |
October 23, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.4 | 17,000 | 2:05.5 | 177 | 908 | 24 |
| 14:18.2 | 3,400 | 2:06.2 | 174 | 899 | 24 |
| 14:22.2 | 6,800 | 2:06.7 | 172 | 890 | 24 |
| 14:14.9 | 10,200 | 2:05.7 | 176 | 906 | 24 |
| 14:09.6 | 13,600 | 2:04.9 | 179 | 917 | 24 |
| 14:04.6 | 17,000 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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