Paul Beechey 16000m row
16,000
Meters
1:07:13.2
Time
2:06.0
Pace
1008
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1636 |
| Drag Factor | 113 |
October 24, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:13.2 | 16,000 | 2:06.0 | 175 | 901 | 24 |
| 13:28.1 | 3,200 | 2:06.2 | 174 | 898 | 24 |
| 13:29.6 | 6,400 | 2:06.5 | 173 | 895 | 24 |
| 13:27.5 | 9,600 | 2:06.1 | 174 | 899 | 24 |
| 13:25.5 | 12,800 | 2:05.8 | 176 | 904 | 24 |
| 13:22.5 | 16,000 | 2:05.3 | 178 | 910 | 25 |
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Workout Graph
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