Paul Beechey 20000m row
20,000
Meters
1:22:26.2
Time
2:03.6
Pace
1286
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1934 |
| Drag Factor | 114 |
October 27, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:26.2 | 20,000 | 2:03.6 | 185 | 937 | 23 |
| 16:35.7 | 4,000 | 2:04.4 | 182 | 924 | 23 |
| 16:23.6 | 8,000 | 2:02.9 | 188 | 948 | 23 |
| 16:30.9 | 12,000 | 2:03.8 | 184 | 933 | 23 |
| 16:26.8 | 16,000 | 2:03.3 | 186 | 941 | 23 |
| 16:29.2 | 20,000 | 2:03.6 | 185 | 937 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.