Paul Beechey 20000m row
20,000
Meters
1:22:52.6
Time
2:04.3
Pace
1278
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 2000 |
| Drag Factor | 114 |
October 28, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:52.6 | 20,000 | 2:04.3 | 182 | 926 | 24 |
| 16:52.4 | 4,000 | 2:06.5 | 173 | 894 | 24 |
| 16:37.2 | 8,000 | 2:04.6 | 181 | 921 | 24 |
| 16:32.6 | 12,000 | 2:04.0 | 183 | 930 | 24 |
| 16:28.2 | 16,000 | 2:03.5 | 186 | 939 | 24 |
| 16:22.2 | 20,000 | 2:02.7 | 189 | 950 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.