Paul Beechey 14000m row
14,000
Meters
58:11.9
Time
2:04.7
Pace
890
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 113 |
November 04, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:11.9 | 14,000 | 2:04.7 | 180 | 921 | 24 |
| 11:42.8 | 2,800 | 2:05.5 | 177 | 909 | 24 |
| 11:38.8 | 5,600 | 2:04.7 | 180 | 919 | 24 |
| 11:38.5 | 8,400 | 2:04.7 | 180 | 920 | 24 |
| 11:38.0 | 11,200 | 2:04.6 | 181 | 922 | 24 |
| 11:33.8 | 14,000 | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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