Paul Beechey 14000m row
14,000
Meters
57:29.3
Time
2:03.1
Pace
903
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 1385 |
| Drag Factor | 112 |
November 05, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:29.3 | 14,000 | 2:03.1 | 187 | 944 | 24 |
| 11:40.1 | 2,800 | 2:05.0 | 179 | 916 | 24 |
| 11:31.5 | 5,600 | 2:03.4 | 186 | 939 | 24 |
| 11:28.4 | 8,400 | 2:02.9 | 188 | 948 | 24 |
| 11:27.8 | 11,200 | 2:02.8 | 189 | 950 | 24 |
| 11:21.5 | 14,000 | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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